JMax Fitness - HOW TO GET BIGGER LEGS by @jmaxfitness - You want some big wheelz? Then you've gotta embrace the pain. - You can't train your legs once per week and
JMax Fitness - LEG DAY by @jmaxfitness - If you want to get bigger legs, you need to train them at least 2x per week. - I recommend a strength day and
![Gain Size And Strength For Muscular Legs In 4 Weeks - GymGuider.com | Weight training workouts, Leg day workouts, Workout programs Gain Size And Strength For Muscular Legs In 4 Weeks - GymGuider.com | Weight training workouts, Leg day workouts, Workout programs](https://i.pinimg.com/564x/35/fd/93/35fd931132cb91435175de01612830c8.jpg)