I had a leg workout two days ago and it still hurts to lock my knees and flex my quads. Is this bad? - Quora
Plus Fitness 24/7 Memnagar - Day after leg day! DOMS? Don't forget to warm up, Workout with correct form, stretch, hydrate and use those sore muscles. Delayed Onset Muscle Soreness (DOMS) is
![After Leg Day: Bodybuilding Log Book. Powerlifting Notebook Training Journal Gym Tracker Weightslifting Notebook 6x9 Zoll Format Lines 120 Pages : check, powerlifting: Amazon.fr: Livres After Leg Day: Bodybuilding Log Book. Powerlifting Notebook Training Journal Gym Tracker Weightslifting Notebook 6x9 Zoll Format Lines 120 Pages : check, powerlifting: Amazon.fr: Livres](https://m.media-amazon.com/images/I/61KBzHeHqVL._AC_UF1000,1000_QL80_.jpg)
After Leg Day: Bodybuilding Log Book. Powerlifting Notebook Training Journal Gym Tracker Weightslifting Notebook 6x9 Zoll Format Lines 120 Pages : check, powerlifting: Amazon.fr: Livres
![I'm Much Happier After Leg Day: Funny Workout Log Gym Fitness Tracker Lined Notebook : Rose, Samantha: Amazon.fr: Livres I'm Much Happier After Leg Day: Funny Workout Log Gym Fitness Tracker Lined Notebook : Rose, Samantha: Amazon.fr: Livres](https://m.media-amazon.com/images/I/71VH1eIcB9L._AC_UF1000,1000_QL80_.jpg)