Synchro Bar Facing Burpees - Rep starts with both athletes' chest on the ground. - You may wait on the ground for your partner. - Only the jump over... | By Garden Route Games | Facebook
![I dare YOU to try these: Bar Facing Burpees! Performed by Maximillian Barry, body transformation expert, chief motivation officer, certified persoanal trainer i… I dare YOU to try these: Bar Facing Burpees! Performed by Maximillian Barry, body transformation expert, chief motivation officer, certified persoanal trainer i…](https://i.pinimg.com/originals/b2/f7/33/b2f7339cc91cb1052f73df09298574f8.jpg)
I dare YOU to try these: Bar Facing Burpees! Performed by Maximillian Barry, body transformation expert, chief motivation officer, certified persoanal trainer i…
CrossFit Training & Education on Instagram: "👉🏽 22.2 Bar-facing Burpee Efficiency Tips! 👉🏽 For official movement standards, visit games.crossfit.com. 🔎 Efficient technique maximizes how much work you can accomplish while minimizing energy
![Bottle Opener Keychain Beer and Burpees at My Favorite BAR Wedding Gifts BFF Gifts Boyfriend Gift Dad Gift Men Gifts wod & Fit - Etsy Bottle Opener Keychain Beer and Burpees at My Favorite BAR Wedding Gifts BFF Gifts Boyfriend Gift Dad Gift Men Gifts wod & Fit - Etsy](https://i.etsystatic.com/11611239/r/il/5cd40f/3516801343/il_fullxfull.3516801343_t4np.jpg)