Leg Press Foot Placement Variations For Quads vs Glutes & Hamstrings
Leg Press Foot Placement Variations | Leg press workout, Leg press, Leg and glute workout
Foot placement in the leg press is actually quite important when it comes to the muscle hit. Different placements hit different muscle… | Instagram
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Leg Press foot placement variations | Leg workouts gym, Weight training workouts, Planet fitness workout
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Fit and Fine with Dee - The different ways to use the leg press machine and the muscles they work! Quads, hamstrings, glutes, calves. Total leg day! 🙌🏾💪🏾 #Variations #LegPress #AwesomeMachine #LegDay #
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Leg Press Foot Placement Variations For Quads vs Glutes & Hamstrings
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