Upside Down Acrobatic and Circus School - Bridge with Straight Legs- perfect skill to practice to increase back, hip and shoulder flexibility!!! #acrobaticartscertified #seaford #upsidedownacs #stretch @acrobaticarts | Facebook
Tony Comella Physical Therapy - SINGLE LEG BRIDGE — 🍑Here are four common single leg bridge variations to try, each with slightly different modifications and considerations. — 1️⃣ Bent leg. Hold one
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